Our Instructors

Ritsa Mazur

ACE Certified Group Fitness Instructor

Title Boxing Club Trainer

Tae Kwon Do Black Belt

Folk Dance Instructor

 

Instructor:

Kangoo Dance PROTM

Kangoo Power™

Kangoo Boot Camp™

Zumba®

STRONG by Zumba®

Xtreme Hip Hop Step®

Boot Camp/Circuit training

Kettlebell AMPD®

Spinning®

OPAcize® Greek Dance Fitness

Joe Mazur

NCSF Certified Personal Trainer

Defensive Tactics Instructor

Owner - Defensive Concepts, LLC

Tae Kwon Do Black Belt

Brazilian Jiu-Jitsu Blue Belt

 

Instructor:

Bo-Flo™

Boot Camp

Self-Defense Workshops

Personal Training 

Heather Forinash

Certified Group Fitness Instructor

Licensed in:

Kangoo Jumps® Kangoo DanceTM

Instructor:

BASIC BOUNCE

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